Anxiety that will not let up
Worry or dread may be taking up too much room, even when you cannot point to a clear reason why.
Depth-oriented therapy for anxiety, overthinking, and inner conflict.
A place to understand what is driving the distress, not simply manage its surface.
More than 20 years in private practice
When anxiety is asking for deeper attention
Overthinking that keeps you stuck
You may go over every possibility, question every choice, and still struggle to find a sense of ease.
An inner conflict that feels hard to name
Part of you may long to move forward while another part holds back, leaving you feeling divided or exhausted.
A deeper kind of attention
There is room here for the whole of your experience.
Anxiety often has a history, a pattern, and something to communicate. Together, we look carefully at the feelings, relationships, and inner conflicts that may be shaping what you are living through.
How depth therapy helps with anxietyA seasoned, engaged presence
“I really felt like I was heard.”
Zencare client
As a licensed mental health counselor and certified Jungian analyst, Cynthia brings an active, empathic, and deeply attentive presence to the work.
Meet CynthiaAreas of focus
What brings people to therapy
Begin with a conversation
You do not have to have it all figured out before you reach out.
Call to book an appointment